Key Highlights

• Personalized Coaching: Each session is tailored to your unique goals and challenges.

• Flexible Options: Virtual sessions from anywhere or in-person sessions in the Morongo Basin and Hi-Desert areas.

• Two-Hour Sessions: Dedicated time for deep conversations, meaningful insights, and actionable strategies.

What to Expect

The Individual Coaching Program offers a one-on-one experience tailored entirely to you. Whether you’re seeking to build confidence, overcome obstacles, or focus on personal and professional growth, this program is here to help you succeed.

Each session is two hours long, providing ample time to dig into what matters most. Sessions are available virtually, so you can join from anywhere, or in-person in the Morongo Basin and Hi-Desert areas, including Twentynine Palms, Joshua Tree, Yucca Valley, and more.

We’ll work together to create a safe, collaborative space where you can reflect, set goals, and move forward with purpose.

Overview

This program is ideal for anyone who wants:

• To clarify personal or professional goals.

• Strategies to overcome life’s challenges.

• A structured, yet empathetic space to grow and thrive.

Key Benefits:

• Customized tools and strategies designed for your unique needs.

• A focus on practical, actionable steps for lasting change.

• Dedicated time and space to focus on you.

SAMPLE

The Client

Client Name: Jessica Martinez

Age: 29

Occupation: Office Administrator

Location: Joshua Tree, CA

Initial Intro Call (15 Minutes)

Background:

Jessica works as an office administrator in a fast-paced environment and feels stuck in a cycle of managing others’ priorities without time for her own growth. She shared a desire to develop her leadership skills, build confidence, and create better work-life balance while preparing for potential career advancement opportunities.

Goals Identified:

1. Improve time management and prioritize personal growth alongside work responsibilities.

2. Build leadership skills to feel more confident in managing teams and taking on new challenges.

3. Establish a healthier work-life balance to reduce burnout and increase energy.

Session Outline

Session 1: Time Management and Personal Growth

Key Activities:

• Commitment Mapping: Jessica outlined her daily tasks and responsibilities at work and home, identifying areas where she could delegate or streamline.

• Priority Resetting: We discussed her long-term career aspirations and how she could carve out time for professional development.

• Action Plan: Jessica committed to dedicating one evening a week to personal growth activities, such as taking online leadership courses or reading industry-related books.

Key Takeaways:

• Delegation is a skill that helps both Jessica and her team grow.

• Consistent small efforts toward personal development can lead to significant results over time.

Homework: Start a time log to track her daily activities, identifying patterns and opportunities for improvement.

Session 2: Building Leadership Skills

Key Activities:

• Strength Assessment: Jessica identified her strengths and areas for improvement in her leadership style, including communication and decision-making.

• Leadership Scenarios: We worked through real-life examples of challenges she’s faced at work, brainstorming alternative approaches.

• Skill-Building Plan: Jessica committed to attending one local leadership seminar and practicing assertive communication in team meetings.

Key Takeaways:

• Leadership is about fostering trust and clarity, both in yourself and in your team.

• Practicing small changes in daily interactions builds long-term confidence and authority.

Homework: Apply a new leadership strategy in her next team meeting and reflect on the outcome.

Session 3: Achieving Work-Life Balance

Key Activities:

• Energy Audit: Jessica tracked activities that energized or drained her, helping us identify what to prioritize and eliminate.

• Self-Care Strategy: Together, we developed a plan for Jessica to dedicate weekends to unplugging from work and recharging through hobbies like hiking in Joshua Tree National Park.

• Boundary-Setting Practice: We created a script Jessica could use to set limits with colleagues, such as turning off email notifications after work hours.

Key Takeaways:

• Protecting personal time is essential for sustained success.

• Setting boundaries improves productivity and reduces burnout.

Homework: Implement her weekend recharge routine for one month and track how it impacts her energy and focus during the week.

Summary of Progress

Over the course of three sessions, Jessica developed clear strategies for managing her time, improving her leadership skills, and achieving a healthier work-life balance. She reported feeling more confident in her role at work, with a clearer path toward her career goals and a renewed sense of energy for both personal and professional growth.